Modalities

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Sports massage focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. Promotes flexibility, helps prevent injury and increase range of motion.

Massage is healthy way to relieve many of the common discomforts of pregnancy such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

 Post-operative massage is a gentle form of massage that increases blood flow and promotes recovery.  Studies have shown massage therapy can effectively reduce the severity of pain and anxiety in those who’ve undergone surgery. 

 Geriatric massage is a form of massage designed to meet the specific needs of the elderly population. Manipulation of soft tissues improve blood circulation, relieve pain and increase range of motion. 

  Lomi Lomi massage incorporates the Hawaiian concept of aloha, which means love, unification and breath, and promotes personal harmony. 

 Massage can help ease baby’s tummy troubles and teething pains and boost muscle development. Lucky for you mom, it can also calm baby and when fussy, and soothe them to sleep.  

An oil- free massage that uses whispery soft finger strokes, or ultralight drumming to reduce swelling and bruising, heal acne and wrinkles, relieve fatigue and sports injuries, and enhance the immune system.